Is the way you used to eat… not working anymore?

It’s not a lack of effort. It’s a missing foundation.

Meet Menomix

A simple daily smoothie with protein, fiber, and plant-based nutrients. Designed for women in midlife.

Start your 14-day foundation

What is Menomix?

A daily smoothie mix designed for women in midlife—combining substantial amounts of protein, fiber, and plant-based nutrients in one easy scoop.

About 1/3 of your daily Protein & Fiber per Smoothie

Adaptogenic & Polyphenol rich plants for Gut Health

Registered Dietician Formulated

Keeps You Satisfied Longer

Make it Easy

Why We Made This

Meet Kate + Caitlin, founders of Menopantry

We made this because we couldn’t find it.

When women's bodies change in midlife, we need more from what we eat—especially:

  • Protein → helps you feel full and steady
  • Fiber → supports digestion and satisfaction
  • Plant variety → found in colorful, whole foods

That’s a lot to figure out every day.

👉 So we made this, to make it simple.

What's Inside for Perimenopause & Menopause

Our custom blend is designed with ingredients shown to give gentle, natural support for multiple menopause concerns.

SLEEP DISRUPTION

Tart Cherry, Maca, Protein Blend

BELLY FAT & WEIGHT GAIN

Psyllium Husk, Beet Root, MCT Oil, Cinnamon, Allulose, Protein Blend

BRAIN FOG & FOCUS

MCT Oil, Flaxseed, Sunflower Lecithin, Protein Blend

HORMONAL BALANCE

Flaxseed, Maca, Vitamin E, Ginger

MUSCLE LOSS

Pea, Rice, Fava & Mung Proteins, MCT Oil, Vitamin E

MOOD SWINGS & STRESS

Maca, Ginger Extract, Protein Blend, Cinnamon

INFLAMMATION & JOINTS

Tart Cherry, Turmeric, Beet Root, Ginger, Flaxseed, Vitamin E

DRYNESS

Flaxseed, MCT Oil, Sunflower Lecithin

Start Your 14-Day Foundation

One scoop a day — About 1/3 of your protein and fiber needs — Designed for midlife