vegan
The wonderful smell. Vanilla-y taste. It doesn't have any sugar in it. My body was waiting for this.
All-in-one nutrition for midlife
You've come far in life. Have the energy to enjoy it.
One scoop blends into a smoothie that keeps you full, focused – and like yourself again.
Easy way to get midlife nutrition
Steady energy, fewer cravings
Better digestion
Better focus
Your glow comes back
The big picture
Midlife can be the beginning of more.
For years we were taught to eat less, control more. Then midlife changes the rules. The part nobody mentions? As estrogen steps back, nutrition can help fill the gaps — and things you'd chalked up to "just aging" start to lift.
Your body doesn't need more willpower. It needs to be nourished.
Why now
When estrogen declines, nutrition matters more than ever.
Yet many women fall short on what their changing bodies need most: protein, fiber, and plant variety.
50%
of older women don't get enough protein to help hold on to muscle.1
90%
of women don't get enough fiber — your gut's favorite fuel.2
67%
of the plant variety your gut needs is missing from a typical week.3
Menomix is built to close all three.
See what's inside →For education, not medical advice. ¹ Source · ² Source · ³ Source
What Customers Love
Noticing the difference.
Knows Her Stuff
I'm what they call a 'sophisticated buyer.' I've tried almost every vegan protein on the shelf. The taste was great — right sweetness, subtle warm aftertaste — and it kept me full a solid three hours. I'm impressed!
post-pilates smoothie
Love that it actually keeps me full, gives me energy, and doesn’t make my stomach angry 😡
But honestly? This tastes way better than most “healthy” things pretending to be smoothies.
Snacking Less
I really enjoy the flavor - the hints of spice. Now I'm feeling it's benefits. I work from home and I've been snacking less.
Taste & texture
I find I really don’t like most protein powders, some too sweet, also the sandy/grainy quality bothers me. I really love this powder! Great protein numbers and this is NOT sandy! Yay! Using every other day for breakfast and loving protein smoothies.
replaces 6 powders
I used to use six powders in my morning smoothie. Then I found this. Protein, fiber, and 12 whole plants. One scoop. It covers about a third of my daily protein and fiber goals before I even leave the kitchen. This is my morning now.
Feel phenomenal
I've been using it every morning and I feel phenomenal. It really keeps you full and satisfied, and my digestion has improved!
Quality
I've been loving the versatility of Menomix. It's great as the base for my morning smoothie or as a quick and simple snack in a shaker with soy milk, maple syrup, and a little almond butter. It keeps me feeling full and energized. I appreciate the clean and thoughtfully chosen ingredients!
Ripple Effect
I'm obsessed — it's changed how I think about protein and had really positive ripple effect in my nutrition generally. I hope you keep making it forever.
Better than coffee
Better than coffee — just one scoop made a huge difference in my energy. I can feel the difference.
01 / 10
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Which Menomix is yours?
The whole routine
The scoop that keeps working long after breakfast.
01
Scoop
One scoop in a glass, a blender, whatever's clean.
02
Blend or shake
Blend with milk and go. Or throw in fruit and greens.
03
Enjoy!
Warm spices, a little vanilla. No artificial sweeteners or chemical-lab taste.
Kate & Caitlin
We made this for ourselves, our friends, and for you.
One of us was struggling with perimenopause. The other had 30 years of clinical nutrition experience. Together we created Menomix — a simple way to get the nourishment we need now. Because we have so much left to do.
✕Made for women, by women
✓Third-party tested, clean ingredients
✓No artificial flavors, sweeteners, or colors
✓Non-GMO
✓Gluten free
Free · about 2 minutes
Not sure where your nutrition stands?
Our Nutrition Snapshot looks at your whole picture in midlife — not just protein. Get a personal read on where you're solid and where you're running short.
Take the nutrition quiz
Free download
The Nutrition Playbook midlife forgot to send
The short guide to eating for this stage — the nutrients you need to feel like yourself again.
Good questions
The things women ask us
Is this a meal replacement?
This is the nutritional foundation of a real meal. Blend one scoop with milk, and add fruit or greens if you want, for a breakfast or lunch that actually keeps you full for hours.
Can I take it with HRT, a GLP-1, or whatever I'm doing?
Yes. It's food, not a hormone or a drug, so it works alongside just about any protocol. Being nourished is always better than not.
What does it taste like?
Warm and mild — cinnamon, vanilla, a little ginger, mildly sweet. Flavored by the ingredients, no artificial flavors.
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