vegan
The wonderful smell. Vanilla-y taste. It doesn't have any sugar in it. My body was waiting for this.
Reset your nutrition for midlife.
Live nourished.
One scoop for strength, energy & vitality.
Protein. Fiber. Plant nutrients.
Designed for you.
We love what comes with midlife.
The experience. The confidence. The clearer sense of who you are.
The physical symptoms though?
Not so much.
If you’re feeling tired, foggy, moody, craving sugar, or gaining weight in new ways—it's not a lack of effort or discipline.
Hormone shifts change how your body processes food.
The way you used to eat doesn’t work the same.
The right nutrition is essential now
Many women are never told that nutrition can be a primary tool for navigating perimenopause and menopause.
Yet it influences, at the cellular level, three systems that matter most to how we feel and age.
Muscle
Metabolism & Strength
Gut Health
Digestion, Immunity & Mood
Blood Sugar
Energy, Focus & Cravings
What we need: more protein. More fiber. Plant variety.
THE NUTRITION FRAMEWORK THAT WORKS NOW
Slideshow
This is why we made Menomix
Understanding what you need to eat is one thing.
Hitting those numbers day in day out is another.
We made this to help us all get there. One scoop delivers:
- 21 g protein
- 6+ g fiber
- 12 whole plants chosen for midlife benefits
Your smoothie becomes a real, satisfying meal. About a third of your #Protein and #Fiber goals checked off, first thing.
What you'll notice
Actually tastes good
Real ingredients, warm spices—not overly sweet
Stay full for hours
Protein + fiber = real satiety
You feel better over time
Energy, mood, digestion—all start to shift
What Customers Love
View all voices →Women enjoying radical nourishment
Knows Her Stuff
I'm what they call a 'sophisticated buyer.' I've tried almost every vegan protein on the shelf. The taste was great — right sweetness, subtle warm aftertaste — and it kept me full a solid three hours. I'm impressed!
post-pilates smoothie
I mostly love that it actually keeps me full, gives me energy, and doesn’t make my stomach angry 😡
But honestly? This tastes way better than most “healthy” things pretending to be smoothies.
Snacking Less
I really enjoy the flavor of the smoothie mix - the hints of spice really come through. Now I'm feeling it's benefits. I work from home I think I've been snacking less.
Taste & texture
I find I really don’t like most protein powders, some too sweet, also the sandy/grainy quality bothers me. I really love this powder! Great protein numbers and this is NOT sandy! Yay! Using every other day for breakfast and loving protein smoothies.
Feel phenomenal
I've been using it every morning and I feel phenomenal. It really keeps you full and satisfied, and my digestion has improved!
The difference
I'm obsessed — it's changed how I think about protein and had really positive ripple effect in my nutrition generally. I hope you keep making it forever.
On film
I used to use six powders in my morning smoothie. Then I found this. Protein, fiber, and 12 whole plants. One scoop. It covers about a third of my daily protein and fiber goals before I even leave the kitchen. This is my morning now.
Quality
I've been loving the versatility of Menomix. It's great as the base for my morning smoothie or as a quick and simple snack in a shaker with soy milk, maple syrup, and a little almond butter. It keeps me feeling full and energized. I appreciate the clean and thoughtfully chosen ingredients!
This one's mine
I won't let my husband use it — this one's mine.
01 / 10
Two foundations. Infinite ways to make them yours.
Gluten Free
Non GMO
Made for Women, by Women
No Artificial Flavors, Sweeteners, or Colors
Third Party Tested Clean Ingredients
Right here with you.
We’re Kate & Caitlin.
One of us was struggling with perimenopause. The other had 30 years of clinical nutrition experience.
Together, we created Menomix— a simple way to get the nourishment we need now.
We made this mix for ourselves, our friends, and for you. Because we have so much left to do.
AS SEEN ON
