Recipes

The Eat-Your-Water Plate
The Eat-Your-Water Plate
The Eat-Your-Water Plate. When the weather is hot, lean into the nourishment that nature is already handing you. Cold, bright, wet produce, with lots of water and the electrolytes to... Read more...
The Kefir Party Bowl
The Kefir Party Bowl
This is a bowl that we turn to at almost any time of day – morning, lunch, or afternoon.It's built on sound principles: when we give our bodies a nice mix... Read more...
It's Dessert. And It's Tofu.
It's Dessert. And It's Tofu.
This chocolate mousse is rich, deeply chocolatey, and genuinely satisfying. It also happens to be made with silken tofu, which means it brings a little more to the table than... Read more...
Caitlin's "Ugly" Salmon Salad
Caitlin's "Ugly" Salmon Salad
Wild canned salmon provides high-quality protein, omega-3 fats, and naturally occurring calcium from the soft bones that blend right into the salad. It's also affordable, shelf-stable, and easy to keep... Read more...
Midlife Zucchini Chocolate Muffins
Midlife Chocolate Zucchini Muffins
These muffins start with zucchini, then layer in walnuts, flax, chia, Greek yogurt, and Menomix for protein, fiber, healthy fats, and plant diversity. They taste like a gorgeous muffin. They... Read more...
The High Value Chocolate Chip Cookie
Giant Batch! Gluten-free Almond Hemp Cookies
These delicious cookies are gluten-free and have 5 different nutritious plants in them, hemp seeds and almond flour. I make a huge batch to freeze and have on hand as... Read more...