This is a bowl that we turn to at almost any time of day – morning, lunch, or afternoon.
It's built on sound principles: when we give our bodies a nice mix of protein, fiber, healthy fats, and plant nutrients, we stay happy and satisfied and our brains work well.
Plus, it's delicious! Creamy, crunchy, colorful, and endlessly customizable depending on what's in season or what you have on hand.
We love it because it's simple enough for a busy weekday, but nourishing enough to carry you for hours.
This recipe because it naturally illustrates the whole MenoPantry framework: Protein. Fiber. Plant diversity.
Recipe below.